CONTEMPLATUM is your invitation
Work skilfully with your emotions, harness your strengths, find clarity & balance
Life-changing support & guidance tailored to you and what you need right now.
Let's connect and discover.
MIND, BODY, EMOTIONS & SPIRIT
STRENGTHENED & IN BALANCE.
Deepen your relationships - with your Self and others.
Channel the energy of your powerful emotions.
Navigate life transitions through emotional clarity and grounded intuition.
Expand your repertoire of strategies to help you manage and shift stress & overwhelm.
Discover your strengths and understand your unique way of seeing and being in the world.
CONTEMPLATUM
Self Discovery Pathways
Individual Guidance & Support
Figuring out what support or guidance you might need can be difficult, because we often don't have clarity on what exactly it is we are needing, or even what we are experiencing right now. Once you pause, slow down and find that safe, empathic space, you may realise that you need that space a bit more regularly, or at different intervals.
Remember, life is beautifully messy and often unpredictable. So how we work together will be determined by you, based on what you need right now.
1. One-off Individual Session
A one-off session can help you gain clarity regarding a particular situation, problem, decision or opportunity you might be working through. Ultimately it will be the start of creating space and time for you, and connection with your Self.
Duration: 60mins (plus follow up call)
2. Personalised Programme
Let's create a way of working together that is designed around you and your life. This could be over a three month period, or longer, and we can incorporate the different elements of mind, body, emotions and spirit into the design of your programme.
Group & Corporate Training
Just like every person is unique, so is every workplace, every team or every community group. Learning to harness the power of emotions and bring a strengths-based approach to these human ecosystems can have a profound impact on individuals and their success.
I can help you better understand your ecosystem or team environment. We can then design how best to create a more empathic and enabling experience for the people within it.
Leadership Development
Enabling leaders to lead with empathy, emotional awareness & understanding, and a focus on the unique strengths of their people. These can be individualised sessions, or group-based development workshops.
Individual and Team Development
Helping teams or groups create an environment where the uniqueness of each individual is welcomed and accepted, and the intelligence of emotions can be used to build healthy empathy and stronger relationships.
Dynamic Emotional Integration®
Consultation Pathways
Individual DEI Consultation
If you want to work more skilfully with your emotions and access their wisdom to find clarity, solutions and self-acceptance, then a Dynamic Emotional Integration® consultation will provide you the space to do this. It is a unique experience where you can deeply explore your current emotional situation.
Your DEI Consultation includes:
Pre-consultation questionnaire
DEI Consultation Welcome Resources pack
One hour DEI Consultation
Post-Consultation Reflections
30min follow-up session to check in with you and your emotions.
Companionship Programme
If you feel that you might need deeper support, or a companion for longer, to help you explore and understand your emotions, then a series of individual consultations may be more supportive for you.
This could be over a three, six or twelve month period, with consultations scheduled to meet your needs.
You don't have to decide that now; let's feel our way into what will work best for you.
DEI Workshops & Learning
Group workshops and learning offer a space to explore the world of emotions, build stronger empathic skills and connect with the healing elements of our inner world, through the safe and collective learning & sharing with others.
Run either virtually or in-person, our workshops cover a range of topics, including:
Rediscovering Your Emotional Genius
Self-Discovery Series
Creating Elemental Balance
Growing Your Empathic Skills
Customised workshops can also be designed to meet the needs of specific groups or teams.
"In your soul, there is a soul - seek that soul. In the mountain of your body, there is a jewel -seek that mine."
- Rumi
IT'S TIME TO BEGIN YOUR CONTEMPLATUM JOURNEY
OUR OFFERINGS
Individual Guidance & Support
Dynamic Emotional Integration®
Empathy Skills Development
CliftonStrengths® Discovery
Yoga & Meditation
Leadership Development
Team Development & Facilitation
SITE NAVIGATION
CONTACT
Based in New Zealand, connecting worldwide.
